Join the Society of United Professionals Lunch and Learn on Mental Health in the Workplace, Friday, April 22 from 12-1PM. The lunch and learn will be hosted on Zoom. RSVP to automatically receive the Zoom link (check your Spam or Promotions folder for this email if you think you may not have received it).
This workshop focuses on mental health first aid and will specifically address common mental health challenges during the pandemic. Participants will learn what depression and anxiety look like in the context of the pandemic, how to recognize depression and anxiety in ourselves, and when to seek out support. In teaching participants about available supports, the facilitator will discuss professional resources as well as self-care strategies.
The Mental Health in the Workplace lunch and learn will be facilitated by Christina Fuda of Ontario Shores.
Ms. Fuda is the Mental Health First Aid Coordinator at Ontario Shores. She has trained more than 2,000 people from various backgrounds and organizations to recognize and assist colleagues, friends and family living with mental illnesses.
Through Ontario Shores' partnership with Ontario Power Generation, Ms. Fudas has trained over 200 OPG leaders to assist with promoting a mentally healthy safe work environment. Her goal is to continue educating and informing people on the importance of a mentally safe and healthy work environment.
Ms. Fuda is a graduated York University with a masters degree in neurosciences and a bachelors degree in psychology.